LET'S GET IT STARTED IN HERE

Yep the title says it all.... I started "bloggin" as I have said , at the suggestion of a new friend. I did not think I would do it.. but at I finally thought - why would I not do it? The real reason behind this is entire thing is to move forward in healthful, purposeful, living... sometimes I am sure that I know more than I think I do... other times I am concerned that I dont know all that I should... but I do know this... If I dont know anything else... I have been as of late losing ground in the purposeful eating and living arena.... I need to not get bogged down in how I feel, how I look right now... to the point of "ruminating" but I need to take the bull by the horns - so to speak- and harness "me"....
I dont need to let this get any further out of control than it has; especially when I have said - about other folks how did she let that happen? well now the "talk show hostess" has a magazine cover asking herself the same question. I have the magazine and it is on my read list.... I feel it her... its insidious, subtle, and sometimes it's obvious, and seemingly overnight!
Overeating, and emotional eating are bed partners... no they are more than lovers... they are soulmates.... if you find one-- you normally find the other one... either sitting right there or lurking quietly, clandestinely in the corner... I need something else to give me comfort- not comfort food, not other people, not stuff ( especially foodstuff)....
I am declaring that tomorrow... I will rise w/ purpose... I will drink my "greens". I will drink my water, I will eat fruit, I will exercise for no less than 15 min ( if I go more than that- it will be wonderful) and I will work on me....
Let's get it started in here. ~