Today was weird and it is still early.... there is more day left who knows what will unfold?! I get up really early. My get up rhythm had been out of cadence lately ( circadian). But I really think things are getting better.
I went out to get the newspaper-- the day had dawned so it was a good thing... meaning it was not dark . I think I am too old to have to deal with "stranger danger" not to mention "stranger danger" in my current shape is not good I am not sure I could outrun or outkick anyone right this minute ( lol is not appropos right here) I need to spell it out LAUGHING OUT LOUD!
Ok- back to my newspaper story... I was dressed in my work out gear - tennis, workout pants, 2 shirts and hair up...and I had the tape I'd planned on doing! But when I went outside, the desire to stay outside was "overwhelming".
I respected the call of the wild. I walked back to the front door and threw the newspaper in the door and took off -- yep- ran down my street traveling south, then I went to the right down the next street ( still jogging) and then to the right again ( still jogging I might add)... then the HILL ( no running up the hill for me right now) it's really steep but I walked it like a champ! I was a tired , zig zagged, schizoid type walk but my tail made it up the hill... not pretty...
When I got to the top of the hill I was happy, I was satisfied with myself and determined to do more today... now I feel alright about doing a tape or something ...
I guess I entitled todays blog as I did cause I wondered if I could still jog/run cause it's been a little while... I deduced while eating my protein source and fruit this morning -- that I still got some athletic residue left to build upon... It's on and crackin~
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